Good psychotherapy can change your life.
Good psychotherapy is built on trust .
It takes real trust in order to be vulnerable with anyone… and therapy is no different!
Good psychotherapy isn’t rushed.
Trust takes time to build and your therapist will not rush you, but they will nudge you towards the things you are reluctant to explore.
Good psychotherapy depends on the quality of your relationship with your therapist.
A trusting close connection with a therapist that genuinely cares about you is half the equation. You should feel free to be angry or upset with your therapist and tell them all about it, too.
Good psychotherapy starts with the right therapist for you.
Psychoanalytic Psychotherapy
Psychoanalytic psychotherapy is depth-oriented, long-term, and focused on real, lasting change. This way of working treats the whole person, not just symptoms.
Our therapists are all trained in psychoanalytic approaches, as well as adjunctive therapeutic modalities like mindfulness, somatic approaches, and creative coaching.